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Sharing you the recipe for Turmeric tea. I have Turmeric Lemon tea daily an hour before going to bed. It can be made in two ways:

Turmeric Lemon Tea:

Ingredients

 • 1 teaspoon of finely grated turmeric.

 • 1 teaspoon fresh ginger, peeled and finely grated

 • ½ - ¾ teaspoon cinnamon

 • pinch black pepper

 • ½ teaspoon pure Vanilla extract

 • 1 teaspoon pure raw honey or sweetener of choice

 • Juice of one lemon

 • boiling water

Instructions

  1. Fill mug halfway full with boiling water.

  2. Add in turmeric and ginger.

  3. Cover and let steep for 10-15 minutes.

  4. Stir in cinnamon, black pepper, vanilla and honey.

  5. Squeeze the lime.

  6. Enjoy!

Turmeric Latte:

Ingredients

 • 2 teaspoons finely grated turmeric.

 • 1 teaspoon fresh ginger, peeled and finely grated

 • ½ - ¾ teaspoon cinnamon

 • pinch black pepper

 • ½ teaspoon pure Vanilla extract

 • 1 teaspoon pure raw honey or sweetener of choice

 • ¼ cup coconut

 • boiling water

Instructions

  1. Fill mug halfway full with boiling water.

  2. Add in turmeric and ginger.

  3. Cover and let steep for 10-15 minutes.

  4. Stir in cinnamon, black pepper, vanilla and honey.

  5. Fill the rest of the mug with coconut milk and stir.

  6. Enjoy!

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